At Kungfu Eugene you'll receive
Total Health:
Strength,
Endurance
Cardiovascular
Flexibility
Bone density
Heightened instincts and senses
Mental/emotional stability and willpower
Coordination
Total Self Defense:
Speed
Power
Agility
Striking
Grappling
Internal and external
Weapons
Multiple opponents
Precise Angles and Circles
Footwork
Recommended books:
Chinese Medicine :
Kungfu, Martial Arts, Tai Ji (Tai Chi), 8 Step Praying Mantis
KungfuEugene© 2009-2012